subject | The Benefits of a Plant-Based Diet |
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writer | Daniella |
daniella_sroka@yahoo.com.br | |
date | 24-10-01 22:30 |
hit | 18 |
관련링크본문Switching to a plant-based diet can have significant health benefits. This diet focuses on consuming more fruits, vegetables, grains, and ncaab betting sites legumes, providing the body with essential nutrients. Studies show that a plant-based diet can reduce the risk of heart disease, diabetes, and certain cancers. This diet also has environmental benefits, such as reducing your carbon footprint, since plant production uses fewer natural resources. Whether you want to improve your health or reduce your environmental impact, it’s a lifestyle change with benefits for both you and the planet.
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